Why We Share Chiropractic

I recently had the opportunity to share Hands On Health Chiropractic’s vision for health and healing with our local Rotary Club of Brick, NJ, and in addition to meeting a bunch of great individuals involved in some awesome services to our community it also got me thinking. Why is that Chiropractors are so ready and willing to get out and tell people about their service?

We Share Chiropractic because it is not a commodity. Everyone has a dentist and an eye doctor, but many people view the Chiropractor as someone who they may visit once or twice if they have a problem. We like to get out and share just what people are capable of with regular Chiropractic Care.

We share Chiropractic because there are countless testimonials of people whose lives have changed with regular care and hearing how our service has helped others is a great way to understand how you may benefit as well.

We share Chiropractic because what we do is different! Chiropractic is founded on a philosophy of Health and Healing which is unique from most conventional Health Care approaches. We like to share our approach so the general public may understand the value of Regular Chiropractic Care.

We share Chiropractic because it’s about LIFE! We share chiropractic because it isn’t just about back and neck pain. Regular Chiropractic Care is about expressing your fullest potential for Health and Life, which is something that we believe every-body is entitled to.

We share chiropractic because when we remain clear we become increasingly conscious of the way our choices are affecting us, not just in regards to Health, but the people and community around us as a whole.

Dr. Tyler C. White, Chiropractor, located in Brick, NJ

Dr. Tyler serves the Exceptional Chiropractic Experience, addressing every client’s unique situation with the professional knowledge and tools that are most appropriate. At Hands On Health Chiropractic in Ocean County, New Jersey, people receive hope and inspiration; they are listened to and cared for with love and respect. People of all ages, from newborns to great-grandparents, those who are well and those who strive to be healthy, enjoy our service. We invite everyone to visit our office, join us for an orientation or Health Talk, and witness how Chiropractic facilitates optimal performance. Call 732-710-7403 for an appointment and experience the far-reaching benefits of the Exceptional Chiropractic Experience TODAY!

5 Reasons Chiropractic Makes a Great Gift

Our greatest compliment comes when our existing clients share our vision for Health and Healing with those whom they know and love.

1. Life is Stressful…
During the holidays we double down. Getting adjusted regularly allows us to counteract the effects of stress before they get you down!

2. Chiropractic Keeps Us Healthy
The flu is not a season, it’s an inability to adapt to the things we’re exposed to. During the holidays we become increasingly susceptible because we’re overstressed in every way possible.

3. Help make Resolutions a Reality
Many people resolve to be healthier after the holidays. Chiropractic helps by keeping the spine moving properly and the nervous system clear so we can exercise more easily, burn calories more efficiently, and make great decisions about our health.

4. Never too early to start getting ready for the Spring…
Everyone wants to enjoy the sights and sounds of Summer and June is too late to start. Invest in your future NOW to take advantage of all the enjoyable opportunities coming your way.

5. Getting Adjusted is AWESOME!
Our practice is the furthest thing from a stuffy doctor’s office. When you visit us we’ll address your Spine with a Gentle and Honoring approach in a manner that is timely and accessible so you can get back to the things that are important to you.

Give the gift of chiropractic so you and your family can continue to express your greatest potential for Health and Life.

Hands On Health Chiropractic in Brick, NJ

Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.

How Will Chiropractic Help Your Child Have the Best School Year Yet?

Every Family has their annual back to school rituals; new shoes, school supplies, fresh haircuts, but most of us don’t equate back to school time with a trip to our Chiropractor. In fact, many people believe that unless their backaches there isn’t a reason to visit a Chiropractor.

Statistically, chances are that just wearing a backpack for the next 9 months will provide a great reason to get your child’s spine checked. Did you know that 1 in every 3, five to eight-year old’s misses school or extracurricular activities due to back pain and that 64% of 11 to 15-year-olds attribute discomfort directly to the weight of their backpacks?

If these back-facts aren’t enough, the benefits of regular Chiropractic care extend far beyond helping “sick” or injured people get well. What sets Vitalistic Chiropractors apart from the herd is the understanding that living things are designed to be healthy, and that we exist as the expression of intelligent forces through our physical body. From the time that we’re conceived these forces follow a timeless blueprint to guide our development, growth, healing, digestion, and so much more!

By keeping our Nervous System CLEAR with regular chiropractic care each and every part of our body functions to the best of our ability. As a result of regular chiropractic care, children have demonstrated enhanced learning and concentration, behavioral issues have improved, bed-wetting has resolved, and immunity is enhanced leading to fewer colds, earaches, and general illness.

In many ways, children are the ideal Chiropractic client! They are growing faster and developing far more readily than you or I, and our children only get one opportunity to grow into adults! Just like the way that cavities may go undetected until it’s too late, spinal subluxations begin affecting our health long before we become hurt or sick. Much like brushing your teeth, Chiropractic care works best when used consistently. That’s why we’ve got your back whether it’s September, January, or June!

Get your family checked so they may continue to express their greatest potential for Health and Life… Today!

Dr. Tyler White Serving the Jersey Shore with Chiropractic Care

Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.

10 Reasons to Bring Your Child to the Chiropractor

Children have spines and a nervous system just like adults. At Hands On Health, we want to make sure they are taking good care of it especially during the developmental years. Here are 10 reasons why you should schedule an adjustment for your child.

1. Sixty-four percent of 11 to 15-year-olds reported back pain due to the weight of their backpack 1

2. One-third of 5 to 8-year-olds reported back pain that caused them to miss school, extracurricular activities, or visit the doctor 2

3. 55% of students carry a backpack heavier than the recommended weight 1

4. Backpacks with tight, narrow shoulder straps can interfere with nerve function and circulation resulting in tingling, numbness, and weakness in the arms and hands

5. Backpack induced posture changes can affect the knees and change the way children walk

6. Adjustments encourage enhanced neural plasticity (brain development and memory formation)

7. Studies have shown that chiropractic care helps young athletes heal following injuries, removing the need for painkillers or invasive surgery

8. Being adjusted regularly will strengthen the child's immunity, and may reduce the incidence of colds, ear-aches, and general illness

9. Young people who get adjusted are balanced, stronger, faster, and have more physical and mental endurance in sports and extracurricular activities

10. Proprioceptors play a major role in control and coordination! Regular chiropractic adjustments not only help your child’s coordination, but supply their brain with information so they may adapt and respond efficiently and effectively.

Dr. Tyler C. White, Chiropractor, located in Brick, NJ

Dr. Tyler serves the Exceptional Chiropractic Experience, addressing every client’s unique situation with the professional knowledge and tools that are most appropriate. At Hands On Health Chiropractic in Ocean County, New Jersey, people receive hope and inspiration; they are listened to and cared for with love and respect. People of all ages, from newborns to great-grandparents, those who are well and those who strive to be healthy, enjoy our service. We invite everyone to visit our office, join us for an orientation or Health Talk, and witness how Chiropractic facilitates optimal performance. Call 732-710-7403 for an appointment and experience the far-reaching benefits of the Exceptional Chiropractic Experience TODAY!

1 American Occupational Therapy Association
2 Simmons College

Want to be part of something Revolutionary?

As our regular readers know, we’re incredibly proud to make regular, specific chiropractic care available through our monthly membership programs.

Healthcare memberships are a growing trend among primary care providers, as the Indianapolis Business Journal reported earlier this month. Why? Soaring healthcare costs and insurance carriers tightening their grip by limiting whom their members may see, for how long, and at what costs has driven more and more providers to find ways of making their care directly accessible to the consumer.

Despite the fact that less than 2% of primary care practitioners offer membership access to their services, twenty-one states have enacted laws to regulate this approach to health-care, which tell us that we’re onto something special!

Regular Chiropractic Care and Memberships go hand in hand for a number of reasons:
The practice of Chiropractic does not center on the diagnosis, treatment, and management of symptoms, that is the practice of medicine. Instead, Chiropractors focus on restoring proper function to the body so it may regulate and heal in the way that it was designed to.

Traditional Fee-for-Service care aims to correct a symptomatic issue with a single or series of treatments, prescription(s), or procedures. Chiropractic promotes regular care for the fullest expression of Health, Life, Vitality, and Well-Being. We believe the everyone deserves to be their absolute best, whether they’re sick, healthy, symptomatic, young, old, or anything else.

Health Insurance Benefits were designed to ease the burden of high-cost services in the traditional fee for service model. Much like Auto or Homeowner's Insurance this is appropriate when something costly and unexpected occurs. Membership options allow us to set a reasonable fee for our service while granting access to our practice members who regularly strive for continued and better health.

Insurance benefits do not cover maintenance services. Dental Insurance doesn’t cover new toothbrushes and floss to keep our teeth healthy, yet we brush our teeth daily whether our breath smells or not. Regular Chiropractic Care is about expressing one’s greatest potential for living by maintaining proper Nervous System function, and we believe that people should be checked for subluxations even if they’re not in pain. Memberships allow people to get checked regularly, so they may adapt and function to the best of their ability.

Insurance carries make decisions regarding your health while calculating their profit margins dictating who you may see, for how many visits, and what service(s) the practitioner may perform. At Hands On Health our practice members get Access to Care; it isn’t ala carte, there are no additional fees, penalties, limitations, or hurdles. Memberships allow us to make better health as simple, easy, and accessible as possible.

Since our model is simple, we are able to keep our costs and overhead low, so many of our members find our memberships to be more affordable than their annual Deductible, visit Copay/Coinsurance, and noncovered services which may be deemed Not Medically Necessary.

Dr. Tyler C. White, Chiropractor, located in Brick, NJ

Dr. Tyler serves the Exceptional Chiropractic Experience, addressing every client’s unique situation with the professional knowledge and tools that are most appropriate. At Hands On Health Chiropractic in Ocean County, New Jersey, people receive hope and inspiration; they are listened to and cared for with love and respect. People of all ages, from newborns to great-grandparents, those who are well and those who strive to be healthy, enjoy our service. We invite everyone to visit our office, join us for an orientation or Health Talk, and witness how Chiropractic facilitates optimal performance. Call 732-710-7403 for an appointment and experience the far-reaching benefits of the Exceptional Chiropractic Experience TODAY!

Everything Heals…. Even Discs

Spinal Discs are a big topic these days; just ask your family members, I bet a few will tell you that they’ve had herniated or blown discs in their spine.

While many people believe that Disc Injuries are some sort of life-sentence to be tortured periodically, emerging evidence is saying quite the contrary. As a matter of fact, pooled data from eleven studies suggest that 66% of non-surgically managed disc herniations actually heal. Surprisingly some of the most severe injuries, show the most significant changes suggesting that acute imaging studies (MRI and CT) give little information regarding the actual likelihood of healing.

Chiropractic stresses the innate recuperative healing potential of the body, understanding that we are in a constant state of turnover, that our body always seeks to maintain homeostasis, that we do so to the best of our ability given what we have to work with, and that healing occurs as an expression of the same intelligence which has guided our growth and development since conception. Are Spinal Discs some sort of mystic structure that the body can not heal? Of course not, although there are a few special considerations.

Spinal Discs in adults do not receive direct blood flow which limits their access to oxygen and nutrients necessary for healing, this is further compounded when the spine is subluxated and not moving optimally.

As a result, disc cells take a long time to turn-over and Heal after an injury. Think about it, if we cut ourselves our skin cells turn over in 5-10 days, when we break a bone it requires 4-6 weeks; every type of cell in our body has a predetermined time to turnover and Disc cells take the longest.

Most importantly, we can only work with what we’ve got. If we have poor nutrition we may not possess the building blocks needed to restore the relevant tissues. If we have more important issues going on, our body will direct its attention toward them first. Most importantly, if we have subluxations and are not CLEAR, our brain may not accurately perceive our injury, and may not be able to coordinate its healing in the most efficient manner possible.

While spinal disc injuries may change our approach to adjusting the spine, they do not change our objective or our recommendations. Everyone deserves to have a Nervous System which is fully functional and free from interference, and if we wish to live well and heal efficiently, we must be CLEAR, CONNECTED, and WELL ADJUSTED!

Chiropractic Care in Brick, New Jersey

Dr. Tyler C. White specializes in Traditional Chiropractic and various low force approaches to analyze and address areas of altered physiologic tone within the body. This innovative approach is founded on an intimate understanding of the Neuro-Spinal system so it may be addressed from a state of peace and ease allowing the adjustment to be fully integrated throughout the entirety of the system. Adjustments are delivered with speed, ease, specificity, and precision fully considering past traumas, injuries, stress, and biomechanical patterns. Message Hands On Health Chiropractic to schedule your appointment or call 732-710-7403.

Serving the Exceptional Chiropractic Experiece

At Hands On Health Chiropractic, located in Ocean County, we are committed to Serving you with an Exceptional Chiropractic Experience. First and foremost we understand that HEALTH is Normal and that we express this potential through the smooth and coordinated function between all the parts and systems within our bodies. By acknowledging that Stress is pervasive in our culture we know that Spinal Subluxations are also common. In order to preserve and enhance our individual expressions of Health, our practice strives to keep regular Chiropractic Care accessible to everybody.

All Chiropractors practice the Science and Art of Chiropractic in a manner congruent with their individual Philosophy, and unique personal strengths. Dr. Tyler is highly trained in traditional Chiropractic and various low force approaches to analyze and address areas of altered physiologic tone within the body. This innovative approach is founded on an intimate understanding of the Neuro-Spinal system so it may be addressed from a state of peace and ease; allowing the adjustment to be fully integrated throughout the entirety of the system in a manner which is both gentle and honoring. We are available 7-days a week, so our clients can reach us when they need us, and we're committed to providing the highest quality service in a manner that is both Timely and Affordable.

Most importantly, we recognize that your Health Choices are; YOURS, and that some people may choose to use Chiropractic differently from others so, at Hands On Health we proudly offer affordable per visit fees, visit bundles, and Monthly Membership Plans where our clients receive personalized care, flexible hours, and family access to weekly Chiropractic orientations, monthly health talks, webinars, blogs, and regular e-mail updates.

Dr. Tyler C. White, Chiropractor, located in Brick, NJ

Dr. Tyler serves the Exceptional Chiropractic Experience, addressing every client’s unique situation with the professional knowledge and tools that are most appropriate. At Hands On Health Chiropractic in Ocean County, New Jersey, people receive hope and inspiration; they are listened to and cared for with love and respect. People of all ages, from newborns to great-grandparents, those who are well and those who strive to be healthy, enjoy our service. We invite everyone to visit our office, join us for an orientation or Health Talk, and witness how Chiropractic facilitates optimal performance. Call 732-710-7403 for an appointment and experience the far-reaching benefits of the Exceptional Chiropractic Experience TODAY!

You Can Heal the Symptom, but NOT Affect the Cause

We all know about symptoms...Symptoms are the things that make us feel crumby right? Sometimes they’re perceived as being Painful, Feverish, Digestive, Swollen, Tingling, Weak, or in many other ways.

As Americans we propagate two BIG misconceptions when it comes to the things that make us feel, well... sick.

1. The negative ache, pain, sniffle, sneeze, or symptom must be the problem.
2. When the symptom clears up we're all better, and back to business as usual. More often than not, that negative symptom is NOT the problem, but is our body's best attempt at expressing the issue to get our attention. In some cases the things that "Feel Bad" are actually the result of our bodies working to Keep Us Functioning Properly!

Let's look at a few examples:

• Pain: We all know it because most of us have experienced it. However, even PAIN has a Purpose! It keeps us from doing more damage to ourselves. It sounds an alarm so we can rest, and HEAL just like the Smoke Alarm in your home alerts you to the presence of an issue before it's too late. What do you do when the alarm sounds? Do you remove the Battery? Or would you look for the source of the smoke? Treating Pain, is much like removing the battery, it allows us to ignore the alarm and keep doing damage until the Pain-Flames get so BIG they're unavoidable.

• Swelling: Much like pain, swelling has a purpose. It draws extra blood and nutrients into an injured area to promote Healing, while limiting motion to prevent further damage. Many times Joint-Swelling acts just like an Innate Splint. If we choose to "treat" swelling we may allow ourselves to "Feel" better, but pain relievers will not repair the instability or injuries for which the inflammatory response was initiated.

• Fever: Fevers also serve a multitude of physiological functions. By turning up our internal thermostat our bodies are able to kill off invading Bacteria & Viruses. Fever's also increase Red Blood Cell and Immune Cell Production to help us Fight off an Infection. Fevers even limit the availability of Iron which invading bacteria need to replicate.

The practice of Chiropractic is unique in its approach because a Chiropractic Adjustment was not designed to Treat or Alleviate any symptom(s). More importantly, the purpose of a Specific, Scientific Chiropractic Adjustment is simply to support the body's natural mechanisms of healing by keeping the Nervous System Clear so the brain may receive accurate, timely information about the state of the being, and so the body may receive clear orders how to function.

The BEST time to get checked and adjusted may be when you're expressing symptoms. What better time is there to assure that you’re Functioning at your best than when your body's working harder than normal to HEAL.

Wouldn't you tune up the car if it were sputtering and dropping fluids on the road? Get Checked, Live Clear, BE WELL!

Dr. Tyler C. White, Chiropractor, located in Brick, NJ

Dr. Tyler serves the Exceptional Chiropractic Experience, addressing every client’s unique situation with the professional knowledge and tools that are most appropriate. At Hands On Health Chiropractic in Ocean County, New Jersey, people receive hope and inspiration; they are listened to and cared for with love and respect. People of all ages, from newborns to great-grandparents, those who are well and those who strive to be healthy, enjoy our service. We invite everyone to visit our office, join us for an orientation or Health Talk, and witness how Chiropractic facilitates optimal performance. Call 732-710-7403 for an appointment and experience the far-reaching benefits of the Exceptional Chiropractic Experience TODAY!

Are You Healing? Or Are You Just Suppressing Disease?

Anyone who has ever eaten an aspirin certainly knows that there is a big difference between pain relief and being healthy enough to promote true healing. Even though a painkiller may help you "feel better" it is widely understood that this relief does not necessarily mean that anything has been cured or that any healing has actually taken place.

However, I am regularly astounded by how many people truly believe that various drugs and conventional approaches have performed some type of miracle by providing short-term relief of pain or discomfort. Little do many people know that when a drug works, it may be at the cost of suppressing the body's natural response to the disease, thereby creating a much more serious physical and/or mental disease.

Although antibiotics and other drugs may be an exception to this general observation, getting rid of an infection will not influence the immune factors that led the person to become susceptible to said infection in the first place. In fact, antibiotics are known to disrupt one`s inner ecology, disturbing many biological processes such as the assimilation of nutrients, and antibiotics even tend to make the individual more susceptible to new infection.

Painkillers, on the other hand, may provide great reduction in discomfort, but this relief may result in the person continuing to walk on that injured ankle inevitably causing increased injury while feeling the numbing effects of the pharmaceutical industry. A person with arthritis, as another very relevant example, while they may continually find relief by taking one or more painkilling drugs, these drugs also create their own issues like increased tolerance, addiction, or pathology, all of which usually lead to much more serious health problems.

What people don't understand is that there may be a danger in the frequent or recurrent application of treatments to suppress symptoms. The concept of suppressing symptoms is well accepted and understood in psychology. It is commonly observed when a person suppresses his or her emotions, such actions tend to push the emotional turmoil deeper, leading the person to explode at some future time (often at people who are not directly related to the origin of the person`s problem).

While people may be familiar with the problems associated with the suppression of emotions, people are generally not familiar with the possibility that many conventional medical treatments can suppress their physical symptoms, driving the disease in deeper. However, suppression of disease has become such commonplace in today's world of medical treatment that it is virtually ignored.

Doctors and drug companies tend to minimize the real problems of suppressing the disease process by referring to the "side effects" of a drug, yet, pharmacologists commonly note that the determining of a drug`s "Direct Effects" and its "Side Effects" are completely arbitrary. They are both the direct effect of the drug(s) on the human body.

Ironically, many conventional drugs are touted specifically for their ability to suppress symptoms or even suppress the body's own immune system. Ultimately, pushing the disease deeper into the person as a result of using pharmacological agents that are explicitly prescribed for their ability to control or inhibit symptoms. What we fail to consider is that these symptoms are the natural defensive functions of the body and suppression of disease while it may provide some semblance of benefit, it ultimately makes the person much sicker. Such suppression of the disease process may lead to increased chronic disease, immune dysfunction, and mental illness, all of which have become seen in epidemic proportions in our elderly populations.

As a Chiropractor, I recognize that true healing comes from within each of us. Our bodies are constantly regenerating themselves. Did you know that you make 2.5 million Red Blood Cells every second? We're all familiar with the fact that we replace skin cells and hair regularly, but that is happening on a deeper level every second of our lives. The bottom line is that the healthier we are the better all of these processes, and countless others, can be carried out. It is only after we reach a state disrepair that physical signs and symptoms begin to develop and illness ensues, it is at this point that most people feel that something is wrong or that they've "Lost" their health! The reality however is quite the contrary; the body becomes ill when the balance shifts from regeneration and healing to degeneration and biological decay.  We need very few things to maintain our Health; Rest, Good Water, Nutrient Packed Organic Whole Foods, and a Clear Nervous System so our brain can keep everything working the way it’s intended to!

Hands On Health Chiropractic in Brick, NJ

Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.

Improving Health With Music

I would like to share a very interesting article which I read this morning from Natural News. The article was on the topic of Improving One's Overall Health with Music. The first recorded experiments with music were conducted by Dorothy Retallack on plants at Colorado Women's College from 1968-1973. Since then, numerous studies have been conducted producing similar results. Then, doctor's Katherine Creath and Gary Schwartz published a study in which they aimed to determine that even seedlings are affected by the vibrational energy of music and psychic healing energies.  The results mimicked that of earlier studies; plants which were exposed to both Western and Eastern variations of Classical Music grew better than those which were not exposed. Furthermore, plants exposed to harsh or heavy music did not grow as well. The researchers even documented that the plants being studied would actually lean toward the classical music just as they would lean toward the sun.

Plants have not been the only subjects of such studies though. In 1991, a book entitled a Pourquoi Mozart revealed 30 years of positive results that came from exposing Learning Disabled Children to the music of Mozart.  While experts are still debating how much of a difference music makes, the majority agrees that music is more beneficial to toddlers than television is. England and the US have both recorded a 30% decrease in normally high crime areas after piping calm music into public places.

This isn't too far fetched when we recognize that we are all vibrational beings composed of millions of vibrating atoms resulting in a metaphysical aura, more frequently referred to as our "Personal Space" which radiates from us in 360 degrees for as long as we live.  By understanding this it is easy to conjure up that sound waves have the ability to interact with these vibrational waves of energy by both harmonious and dissonant wave interactions.

Have you ever heard of the expression of, "Being on the same wavelength?"As it turns out, there may be a real basis for that and sound waves produced by music are just one of the very real things that can affect this. Furthermore, it is well recognized that enjoying Classical Music can be like training wheels for meditation. Great composers like Bach produce such intricate compositions that listening carefully to the subtle changes and isolated instrumentation can serve as a great step to letting go of the Mental Chatter that can frequently occupy our days while allowing us to experience higher consciousness.

Think of Beethoven, a deaf composer. He wrote his entire late catalog with a diminishing sense of hearing, working purely on his knowledge of  music and resulting vibrations of his compositions. Some of the most well regarded music in recorded history has been composed purely by vibration and has produced an endless array of emotions for centuries!

Hands On Health Chiropractic in Brick, NJ

Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.

The Secret & Keeping Connected to the Universe!

How many of you have seen The Secret? It has been gaining a lot of popularity over the course of the last few years, and deals primarily with the connection between each of us and the universe. I understand Universal Intelligence to coordinate the constant forces at work on our planet. Forces such as gravity, atomic forces of attraction, and even our inherent capacity to coordinate 2 very different cells into a living breathing self-regulating organism are all personifications of the coordinating energy that allows life to exist on our solitary rock with in the vastness of space.

The film deals primarily with ways that we as individuals can better connect to the forces of the universe in order to manifest changes in our lives be them physical, emotional, or spiritual. Have you ever had something happen just as you've needed it? Was this mere coincidence or was there more to it? What if there are ways to enhance or keep patent our connections to the Universe? Well that is the exact topic of this week's post. I recently read some very interesting and sensible suggestions on doing just that, and I'd like to share them with you:

First off, we will discuss foods and substances that interfere or cloud our consciousness and connection:

• Meat Products - especially those produced by conventional methods are riddled with chemicals, hormones, and antibiotics which cloud the clarity of the mind.  Not to mention the amount of Stress-Hormones that are released as animals are corralled and lined up for death while witnessing the extermination of their peers.  These Aggressive, Panicked, neurotransmitters are released directly into the blood and infused with the muscular tissue that most of the world consumes.
• Drugs (including Alcohol) - Impair the Nervous System, and initiate a cascade of neurotransmitters which alter our perception and internal environment.  Nicotine, Alcohol, Pharmaceuticals, and even medicinal herbal approaches including Kava Kava, Medicinal Marijuana, and Valerian Root alter the body's natural balance of Hormones, and Neuro-transmitters in order to produce the various effects that they do.  While many substances may be used positively as a natural safe alternative to the Doctor's Recreational Chemistry; it is important to keep in mind that while producing a desired effect, these substances are what's initiating the change in perception.
• Caffeine - Caffeine artificially stimulates the body while also altering perception.  Repetitive caffeine stimulation leaves the body fatigued straining one's relationship with the universe.  
• Television - Watching TV exposes us to an onslaught of propaganda, advertisements, and mind numbing sensory stimulation.  Furthermore, maintaining a relationship with one's favorite shows while maintaining a nightly personal program schedule not only decreases an individual's relationship with nature but promotes anti-social behavior making people more comfortable on the couch than in a conversation.  As a result television tends to fill our heads with ideas about products which promote corporate interest while numbing our intention.
• Processed Foods - Not only do precessed foods lack the nutrients to maintain a healthy nervous system and body they promote a sedentary lifestyle, and microwave "cooked" - plastic wrapped GMO concoctions which take numerous tolls on the environment. Processed foods are also frequently LOADED with excitotoxins like MSG and aspartame which poison us and stimulate the nervous system to extinction.  Trying to digest processed foods is actually more of a stress than a benefit.
• Fragrance Products - Most fragrances are manufactured with toxic chemicals. Many of these substances bombard the structures responsible for the sense of smell. This limits the body's sensory acuity resulting in an unrealistic perception of the individual's environment.  Furthermore, many of these chemicals present a chemical stress to the body ultimately affecting the overall function of everything. These products include most body care products, laundry detergent, cosmetics, deodorants, and much more. There are numerous alternatives for all of these products, which are manufactured with natural smells that actually stimulate the nose rather than desensitize it.
• Processed Sugar - The way artificial sweeteners affect the body is similar to crack.  It stimulates the body to release a cascade of hormones totally altering perception of feeling by stimulating the same hormones as Ecstasy, Psychedelics, and Cocaine.  Remember regardless of the stimulus, alterations in perception are effective due to the manipulation of your body's natural balance of hormones and neuro-transmitters. While all this manipulation can be achieved by all of the above, it can also be affected by positive forces such as meditation effectively increasing one's connection with the Universe. Processed sugars include white refined sugar, High Fructose Corn Syrup, dextrose, sucrose, and others. Processed Flour and white breads function very similarly.
• Aspertame - While this is an artificial sweetener and has been mentioned already it's so dangerous and toxic that it gets its own bullet point. Aspartame literally causes death of nervous tissue as it breaks down into formaldehyde and wood ether. It is frequently found in Gum and Diet Products.

I know this is all very disconcerting, with all these negative stresses clogging our connection with our environment what is one to do? Well the following are ways to clear the communication not only within the body but beyond!

• Organic Raw Foods - These provide the body with fuel, minerals, and the substances it needs to maintain its self.  Drinking fresh raw food juice greatly increase clarity and nutrition.  Adhering to a Raw Food diet will result in dramatic positive effects on your health.  See my previous post about celebrities who have changed their lives with Raw Foods.
• Vegetarian Foods - Avoiding Meat and Dairy stagnate the flow of energy throughout the body taking days to digest and pass.  Some of the largest animals and oldest cultures on the planet have survived on vegetarian diets for centuries!
• Acting With Integrity - This brings harmony not only within the individual, but with the universe as well.  How clearly do you think that the universe can receive your intention if your actions are speaking a different language? 
• Clean Water - Hydration is a BIG deal.  We are composed of roughly 80% water, and since every atom in our being is resonating, as is described by quantum physics it is very important to amplify that reverberation into the universe through a well hydrated body. Aside form that water is ESSENTIAL in maintaining a health nervous system.
• Super Foods - Super foods include Micro-Algae, Bee Pollen, Acai, Gogi and more. Many of these foods have long been revered by native cultures for their inherent highly dense nutrition.  If nature has bequeathed these foods with dense positive attributes why not bring that power of nature into yourself?
• Healthy Oils - healthy oils serve as a primary source of Omega 3 fats otherwise known as "The Good Fats." These substances are necessary to manufacture cholesterol which our bodies need to repair arteries as well as assemble almost all of our hormones.  Furthermore, we use these fats to manufacture the outermost covering of nerves which is responsible for the speed of certain nervous messages. Good natural sources of Omega 3's are Hemp, Chia, Flax seeds, Raw Coconut Oil, Avocado, and good quality cold processed fish oil.
• Meditation - Meditation is perhaps the most effective way to "Tune In" to the universe. Of course the effectiveness of meditation is enhanced as all of the above strengthen and clarify the mind's capacity to communicate not only with other individuals, but with other vessels of Universal Intelligence.
• Chiropractic - I feel that this is perhaps the most important tool in increasing our capacity for universal communication.  Chiropractic maintains open communication between the brain and the body, by keeping the spine clear of vertebral subluxtions. It has been shown that when vertebra are misaligned they can decrease a nerve's capacity to carry information by up to 60% in only 20 minutes.  Think about what happens when you cut off 60% of the water to a garden.  Now replace the garden with the endless anatomical structures that receive impulses from your brain every second.

I found this to be a rather interesting street-art-stop animation interpretation of life on our planet. Enjoy!

Dr. Tyler White Serving the Jersey Shore with Chiropractic Care

Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.

Welcome

Hey Everyone,

Welcome to my Blog!

Check back this week for my first posting. I'm very much looking forward to helping share some good honest information on how to get healthier every day, and how to stay that way!

We don't need to be bogged down with unpleasant symptoms to appreciate our health and I believe that living healthier means experiencing less unpleasant symptoms.

See You Soon,
Dr. Tyler