The film deals primarily with ways that we as individuals can better connect to the forces of the universe in order to manifest changes in our lives be them physical, emotional, or spiritual. Have you ever had something happen just as you've needed it? Was this mere coincidence or was there more to it? What if there are ways to enhance or keep patent our connections to the Universe? Well that is the exact topic of this week's post. I recently read some very interesting and sensible suggestions on doing just that, and I'd like to share them with you:
First off, we will discuss foods and substances that interfere or cloud our consciousness and connection:
- Meat Products - especially those produced by conventional methods are riddled with chemicals, hormones, and antibiotics which cloud the clarity of the mind. Not to mention the amount of Stress-Hormones that are released as animals are corralled and lined up for death while witnessing the extermination of their peers. These Aggressive, Panicked, neurotransmitters are released directly into the blood and infused with the muscular tissue that most of the world consumes.
- Drugs (including Alcohol) - Impair the Nervous System, and initiate a cascade of neurotransmitters which alter our perception and internal environment. Nicotine, Alcohol, Pharmaceuticals, and even medicinal herbal approaches including Kava Kava, Medicinal Marijuana, and Valerian Root alter the body's natural balance of Hormones, and Neuro-transmitters in order to produce the various effects that they do. While many substances may be used positively as a natural safe alternative to the Doctor's Recreational Chemistry; it is important to keep in mind that while producing a desired effect, these substances are what's initiating the change in perception.
- Caffeine - Caffeine artificially stimulates the body while also altering perception. Repetitive caffeine stimulation leaves the body fatigued straining one's relationship with the universe.
- Television - Watching TV exposes us to an onslaught of propaganda, advertisements, and mind numbing sensory stimulation. Furthermore, maintaining a relationship with one's favorite shows while maintaining a nightly personal program schedule not only decreases an individual's relationship with nature but promotes anti-social behavior making people more comfortable on the couch than in a conversation. As a result television tends to fill our heads with ideas about products which promote corporate interest while numbing our intention.
- Processed Foods - Not only do precessed foods lack the nutrients to maintain a healthy nervous system and body they promote a sedentary lifestyle, and microwave "cooked" - plastic wrapped GMO concoctions which take numerous tolls on the environment. Processed foods are also frequently LOADED with excitotoxins like MSG and aspartame which poison us and stimulate the nervous system to extinction. Trying to digest processed foods is actually more of a stress than a benefit.
- Fragrance Products - Most fragrances are manufactured with toxic chemicals. Many of these substances bombard the structures responsible for the sense of smell. This limits the body's sensory acuity resulting in an unrealistic perception of the individual's environment. Furthermore, many of these chemicals present a chemical stress to the body ultimately affecting the overall function of everything. These products include most body care products, laundry detergent, cosmetics, deodorants, and much more. There are numerous alternatives for all of these products, which are manufactured with natural smells that actually stimulate the nose rather than desensitize it.
- Processed Sugar - The way artificial sweeteners affect the body is similar to crack. It stimulates the body to release a cascade of hormones totally altering perception of feeling by stimulating the same hormones as Ecstasy, Psychedelics, and Cocaine. Remember regardless of the stimulus, alterations in perception are effective due to the manipulation of your body's natural balance of hormones and neuro-transmitters. While all this manipulation can be achieved by all of the above, it can also be affected by positive forces such as meditation effectively increasing one's connection with the Universe. Processed sugars include white refined sugar, High Fructose Corn Syrup, dextrose, sucrose, and others. Processed Flour and white breads function very similarly.
- Aspertame - While this is an artificial sweetener and has been mentioned already it's so dangerous and toxic that it gets its own bullet point. Aspartame literally causes death of nervous tissue as it breaks down into formaldehyde and wood ether. It is frequently found in Gum and Diet Products.
- Organic Raw Foods - These provide the body with fuel, minerals, and the substances it needs to maintain its self. Drinking fresh raw food juice greatly increase clarity and nutrition. Adhering to a Raw Food diet will result in dramatic positive effects on your health. See my previous post about celebrities who have changed their lives with Raw Foods.
- Vegetarian Foods - Avoiding Meat and Dairy stagnate the flow of energy throughout the body taking days to digest and pass. Some of the largest animals and oldest cultures on the planet have survived on vegetarian diets for centuries!
- Acting With Integrity - This brings harmony not only within the individual, but with the universe as well. How clearly do you think that the universe can receive your intention if your actions are speaking a different language?
- Clean Water - Hydration is a BIG deal. We are composed of roughly 80% water, and since every atom in our being is resonating, as is described by quantum physics it is very important to amplify that reverberation into the universe through a well hydrated body. Aside form that water is ESSENTIAL in maintaining a health nervous system.
- Super Foods - Super foods include Micro-Algae, Bee Pollen, Acai, Gogi and more. Many of these foods have long been revered by native cultures for their inherent highly dense nutrition. If nature has bequeathed these foods with dense positive attributes why not bring that power of nature into yourself?
- Healthy Oils - healthy oils serve as a primary source of Omega 3 fats otherwise known as "The Good Fats." These substances are necessary to manufacture cholesterol which our bodies need to repair arteries as well as assemble almost all of our hormones. Furthermore, we use these fats to manufacture the outermost covering of nerves which is responsible for the speed of certain nervous messages. Good natural sources of Omega 3's are Hemp, Chia, Flax seeds, Raw Coconut Oil, Avocado, and good quality cold processed fish oil.
- Meditation - Meditation is perhaps the most effective way to "Tune In" to the universe. Of course the effectiveness of meditation is enhanced as all of the above strengthen and clarify the mind's capacity to communicate not only with other individuals, but with other vessels of Universal Intelligence.
- Chiropractic - I feel that this is perhaps the most important tool in increasing our capacity for universal communication. Chiropractic maintains open communication between the brain and the body, by keeping the spine clear of vertebral subluxtions. It has been shown that when vertebra are misaligned they can decrease a nerve's capacity to carry information by up to 60% in only 20 minutes. Think about what happens when you cut off 60% of the water to a garden. Now replace the garden with the endless anatomical structures that receive impulses from your brain every second.
Dr. Tyler White Serving the Jersey Shore with Chiropractic Care
Dr. Tyler C. White is committed to providing regular Chiropractic Care in a manner that is accessible to every-body. Since 2009, Dr. Tyler has served thousands of people with varying needs. As a chiropractor, he values understanding, quality, and thoroughness, addressing every individual’s needs in a manner that is both gentle and honoring. Schedule an appointment today and experience the far-reaching benefits of the Exceptional Chiropractic Experience! Contact us at 732-710-7403.
